Providing personal and professional development trainings, workshops, events and services for businesses and organizations in the Bay Area.
Providing day-to-day tools for resolving conflict, managing stress and staying healthy
Increase the creative and collaborative capacity of staff
Deepening understanding of social, political and cultural systems and how they inevitably affect our work
Develop customized systems and spaces for a workspace culture of self-care, empathy and assertive communication

SELF CARE & WELLNESS

Increased focus on developing long-term skills and systems for workplace wellness, sustainable productivity practices and stress management, via a series of workshops and trainings catered to your needs

SERVICES INCLUDE

Certified Massage Therapy, Reiki Therapy, Acupuncture*, Acupressure, Chinese Cupping Therapy, Cranial Sacral Therapy, Polarity Therapy & more (Monthly, Bi Weekly, etc)
Guided Meditations & Meditation/Mindfulness Workshops for Individuals and Groups
Posture & ergonomic positioning, hand stretches & exercises for sustainable computer work

Yoga, Tai Chi/ Chi Qong, Zumba & Movement Practices

Team Building Games and Activities
Stress Management through Breathwork
Personal Health Consultations & Wellness Coaching
Group Dialogues exploring Identity, Power & Privilege Dynamics in teams
Non-Violent Communication and Assertiveness

TEAM DYNAMICS & COMMUNITY BUILDING

Increasing understanding, empathy, assertive communication and collaborative capacity in your team.

SERVICES INCLUDE

Conflict Resolution, Non Violent Communication & Assertive Communication, finding balance between passive & aggressive
Exploring & Managing our triggers
Facing & Embracing the Ego in the Workplace
Holistic Leadership, Systems Thinking,  Integrative Thinking & Theory-U
Holistic Leadership, Systems Thinking, Integrative Thinking & Theory-U
Working Across Lines of Difference; Healing Dialogue around the topics of Power, Privilege & Identity
Team Building Activities
Social Events, Office Parties & Live Musical Performances

ECO-LEADERSHIP, HOLISTIC LEADERSHIP

Advanced Leadership Training, Leadership vs. Management, Ecosystemic vs. Symptom Based Solutions

SERVICES INCLUDE

Advanced Facilitation Skills
Leadership Development
Otto Scharmer’s Theory-U: intuitive leadership, "presencing" & non-hierarchical structures
Personality & Workstyle Types
Mindfulness & Meditation Teacher Training

COMMUNITY ENGAGEMENT & CORPORATE RESPONSIBILITY

Understanding the complex dynamics of working in harmony with local community, outreach and engagement, developing relationships with your companies neighborhood

Understanding the Social Impacts of our work
Team Building Volunteer Opportunities
Developing a Relationship with our Companies Neighborhood

CUSTOM PACKAGES REQUEST

-For-profit Organizations: One Free consultation

-Non-Profit and Public Good Organizations: Two Free Consultations

All of our staff are trained and certified in reputable institutions including the Association of Accredited Small Business Consultants, San Francisco State University’s Holistic Health Program, San Francisco School of Massage and Bodywork, Boston University’s College of Psychotherapy etc.